Finding simplicity in the meaning of truth is as likely as finding any traces of natural ingredients in cola. We like to think its there, but we know it isn't. So let us begin at ...

Hurt comes in many forms. Some instances come at us like an arrow from the bow; we see it coming but cannot avoid the hit fast enough. Other forms of hurtfulness build up little by ...

Self-talk is communication with oneself as both the sender and the receiver; positive self-talk is telling yourself you are a good dancer or a kind friend. As soon as we wake in the morning our ...