Author's articles

Weight-Loss Habits You Must Practice
By Kent Le Blond · 12 years ago
If you can gradually change your daily habits, you'll find that it's much easier to lose weight. This doesn't only mean starting an exercise program or dieting, though these practices can certainly be helpful. Some ...
Recommendations On Smarter Goal-Setting For Effective Weight Loss
By Kent Le Blond · 12 years ago
There are as many reasons for losing weight as there are people who have their own personal goals for weight loss. Said reasons may be to look good and feel good about one's self as ...
Operating To Lose Weight - What You'll Need To Complete
By Kent Le Blond · 12 years ago
Saying you should run to help with weight loss certainly sounds like old advice considering each year new machines are brought out. But as many people find out, this very simple yet intense exercise is ...
Keeping Muscle And Burning Off Fat - Doing Items The Best Way
By Kent Le Blond · 12 years ago
It seems that many people want to do the clich×™, burn the fat - not muscle, and it is a worthwhile pursuit for many reasons. But we are not necessarily talking about body builders, here, ...
Guidance On Deciding Upon The Top Diet Program
By Kent Le Blond · 12 years ago
The best diet for you is based on your eating habits, medical history and your lifestyle. The best diet for somebody else is not going to necessarily be the best diet for you too, and ...