Author's articles

Training For Mixed Martial Arts (MMA) - Best Conditioning Techniques
By Hubert Mahala · 7 years ago
How to Train for MMA (Mixed Martial Arts) MMA (Mixed Martial Arts) is growing in popularity every day and has been for more than a decade. This has only increased since professional fighting circuits, the ...
Enjoy A Healthier and Happier Life With These Physical Fitness Benefits
By Hubert Mahala · 7 years ago
Take action so you can experience tremendous physical fitness. It is totally natural for children to burn off all their energy with physical activity, and in their youth they reap the physical fitness benefits. But ...
Submission Wrestling Regulations Are In Place To Ensure Safety
By Hubert Mahala · 9 years ago
Regulations In Submission Wrestling To Guarantee Safety Submission wrestling is a sport that was derived from Brazilian Jiu Jitsu, so they have many of the same rules that are used for their competitive events. The ...