Author's articles
Making Habits that Support You in Weight-loss
By Gregory Haltmano · 12 years ago
You can often lose weight more easily by changing a few simple habits than by trying to find a new miracle diet. You got to your present weight because of habits developed over many years, ...
Mindful Weight loss.
By Gregory Haltmano · 12 years ago
Losing weight is more than just losing the fat, flab and extra pounds on your body. Certainly, a slimmer, leaner and sexier physique will happen when you put in a lot of hard work exercising ...
The Positive aspects of Operating In Regards to Losing Weight
By Gregory Haltmano · 12 years ago
One of the best ways that you can begin to lose weight is to run on a daily basis - here is how you do it. You don't need any machines or devices, and you ...
Tips on how to Really feel Excellent About Burning Fat and Keeping Muscle
By Gregory Haltmano · 12 years ago
It appears that most people want to do the clich×™ of burning fat and not muscle, and it's definitely a worthwhile thing to do for multiple reasons. But we are not only discussing bodybuilders here ...
Helping You Chose The best Diet regime
By Gregory Haltmano · 12 years ago
Your lifestyle, medical history and eating habits are all factors of the best diet for you. A diet that works for someone else will not necessarily work for you, as you may have found out ...