When a baby begins to go through the teething process it can be very painful for them and very frustrating for you as a parent trying to provide some relief. Most babies usually start teething ...

No, not English class. I’m talking about a get your motor runnin’, heart thumpin’, muscle stretchin’ group exercise class – kickboxing, yoga, spinning, pilates, zumba, or whatever suits your fancy! Sometimes it’s just simply more ...

What do the following scenarios have in common? Slipping shoes on after being in the pool or at the beach During sports seasons, the kids are wearing different shoes and getting their feet wet from ...

Ginger for Osteoarthritis and Back Pain Health and fitness expert, motivational speaker, and wellness consultant Susan Smith Jones, PhD, recommends natural ways to rejuvenate your health in her new book Walking on Air: Your 30-Day ...