Author's articles
Learning the Fundamentals of Mixed Martial Arts
By Ross Natonason · 12 years ago
The popularity of Brazilian Jiu-Jitsu and shoot wrestling has led to the creation of American and Japanese mixed martial arts. This kind of full contact combat sports was originally held as a competition aiming to ...
Introduction to Jiu Jitsu, Taekwondo and Muay Thai
By Ross Natonason · 12 years ago
Training in martial arts is known to impart several benefits to practitioners. Aside from fitness and wellness benefits, martial arts exercises contribute mental soundness, boosts self-confidence, spiritual and emotional well-being. Various martial arts schools then ...
Essentials of Karate Arts that you need to know
By Ross Natonason · 12 years ago
The Art of Karate can be traced back to an event called 'Pankration' held during the first Olympic Games in 776 B.C. This type of Japanese martial arts was developed in the island of Okinawa ...