Author's articles
Triathlon camps and how to chose one.
By Lisa Jones · 11 years ago
As triathletes we are often looked at as slightly mad by those who aren't – questions like "you do what?" and "for how long?" - often followed by "why?" The last being an excellent question ...
Triathlon Training Camps for Beginners
By Michelle And Richard Laidlow · 13 years ago
Maybe you did a couple of races "for fun" in 2010, maybe you have yet to venture into triathlon racing, but you are a beginner triathlete. Either way you just feel that with a bit ...
Triathlon Race Day Tips - From Top Triathlon Coach Richard Laidlow
By Michelle And Richard Laidlow · 13 years ago
1/Once your transition is set up walk through transition 4 times, from swim entry to bike exit and bike entry to run exit. Slowly visualize yourself racing through transition.
2/Sit in transition for 5 mins ...
Do I need a Triathlon Coach?
By Michelle And Richard Laidlow · 13 years ago
We are often asked by Triathletes who are staying with us, the following kinds of questions:
Would I benefit from a Triathlon coach?....What makes a good coach?.... How do I find the right coach for ...