How does anger arise? Does it only affect us at the emotional level or do we do physical harm to ourselves when we give in to anger? How can we break free from its grip ...

The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have chosen to go vegetarian, and the diet is fast becoming mainstream. In fact, some ...

The Economist magazine has announced that 2019 is "The Year of the Vegan." This is an extraordinary statement. According to research, within a very short time—four years, to be exact—not only countries but the world ...

Does it feel like you spend your day on a treadmill going nowhere fast? Are you exhausted at the end of the day, with nothing to show for it? There is a way to find ...