Recognizing the Early Menopause Symptoms If you believe you may be suffering from early menopause symptoms you need to understand what to look for. Usually around the age of 45 women will start to go ...

Menopause weight gain: Stop the middle age spread Most women gain weight as they age, but excess pounds aren't inevitable. To minimize menopause weight gain, step up your activity level and enjoy a healthy diet. ...

The Most Common Symptoms of Menopause You may already be familiar with the most common symptoms of menopause, but they are worth mentioning anyway. Most of the time those going through menopause will experience hot ...

You Can Control Menopause Menopause control means many things because there are many different things involved within menopause. When a woman gets older she will inevitably go through a period in her life where her ...