Author's articles

Misconceptions about Premenstrual Syndrome: The Facts and Helpful Advice

By Margaret Le Monnier · 12 years ago

Due to false assumptions and lack of factual information, there are several myths about PMS that people think maybe true. To provide rational explanation for each, here are some of the most common misconceptions and ...

Weight Loss: How to Set Attainable Objectives and Achieve Them

By Nigel Le Monnier · 12 years ago

Whenever you hear the advice "set your weight loss goals", you might think that it only has to do with the number of pounds that you want to lose. Indeed, it is in part, but ...

Natural Home Remedies to help with Constipation

By Margaret Le Monnier · 12 years ago

Constipation can be a very stressful condition. It involves problems in the gastrointestinal tract and results in irregular bowel movements. These digestive tract disorders are more commonly experienced by young children and the elderly, and ...

7 Massage Styles Available in Health Clubs

By Jane Starr · 12 years ago

Massage is considered to be a very good stress reliever and a healing mechanism for people with muscle problems. Though there are some individuals who prefer curing themselves with the use of medicines, others find ...

Back Pain and the link to posture and core stability

By Margaret Le Monnier · 12 years ago

Back pains are a common health condition that many people suffer from every day. While it is common, it can also be excruciatingly painful in some instances. These pains can stop you from accomplishing many ...

Effective Treatments for Irritable Bowel Syndrome

By Margaret Le Monnier · 12 years ago

Patients with irritable bowel syndrome can sometimes experience a huge deal of discomfort. In treating IBS or irritable bowel syndrome, there are various ways by which you can ease the condition. The most effective treatments ...

5 Amazing Benefits of Aromatherapy

By Margaret Le Monnier · 12 years ago

Aromatherapy is fast becoming popular in the western world. If you are familiar with it, then it wouldn’t surprise you that many people are now very enthusiastic about aromatherapy. Spas and massage parlors everywhere offer ...

How to Reduce Cholesterol Naturally Using Well Known Herbs

By Jane Starr · 12 years ago

"How to reduce cholesterol naturally" is fast becoming one of the most searched questions. The answer being sought by the ever growing number of people suffering from coronary heart disease, brought on by the ignorance ...

Cholesterol Lowering Medications and Their Side Effects

By Jane Starr · 12 years ago

Normally when a person hears the word cholesterol, that person tends to think that it relates to a substance that is harmful to the body. The term usually conjures up the vision of an obese ...

A Procrastination Definition and Help Advice When Working From Home

By Nigel Le Monnier · 12 years ago

A procrastination definition is helpful in understanding this particularly strange phenomenon. Procrastination doesn’t fall into any serious category, and so is very seldom addressed by the sufferer or by their friends and family. This psychological ...

How the Breville bje200xl Juice Extractor Can Satisfy Your Every Juicing Need

By Margaret Le Monnier · 12 years ago

If you are considering buying a juice extractor there are numerous juicing machines out there to choose from. If you have never tried juicing and have decided to give it a try you may have ...

How to Lower Cholesterol Without Drugs

By Jane Starr · 12 years ago

Nowadays many people are obsessed with losing body fat, either to have a more slender physique or to lower cholesterol. Unfortunately they sometimes resort to drug-based slimming tablets and even other more dangerous means. Most ...