Don’t get me wrong. New Year’s Resolutions can be a great idea. A new year, a new you. Thinner, fitter, less smokey… It’s all deeply compelling. I've only got one question. Why don't they work? ...

Believe the hype or think for yourself For too long hypnosis has had a bad or ‘difficult’ press. If a person doesn’t understand something they have 3 options open to them. 1) They might be ...

Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing ...