Author's articles

Hemorrhoids - Symptoms, Causes and Treatment Options
By Knut Holt · 18 years ago
By hemorrhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemorrhoids inside the rectum are called internal hemorrhoids, and those in the anal area external ...
Body Massage for Relaxation, Health Improvement and Sensual Pleasure
By Knut Holt · 18 years ago
By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit ...
Jogging - Health Benefits and How to Do it
By Knut Holt · 18 years ago
Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the ...
Heriditary Hair loss – Symptoms, Causes and Treatment Options
By Knut Holt · 18 years ago
The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded ...
Diabetes Mellitus Type 1 – Symptoms, Causes and Treatment
By Knut Holt · 18 years ago
Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose ...
Atherosclerosis – Symptoms, Causes, prevention and Treatment
By Knut Holt · 18 years ago
By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues. The ...
What is Rosacea - Symptoms and Treatment Options
By Knut Holt · 18 years ago
Rosacea gives dilated blood vessels and inflammation in the skin. The skin is often also infected by bacteria. Most often the face is attacked and especially the convex surfaces of the face. Sometimes also the ...
Depression - Symptoms, Causes and Treatment options
By Knut Holt · 18 years ago
Depression is a complex of psychological and physical symptoms. Low mood level or sadness is often the most prominent symptom. The common property of these symptoms is a decreased activity level in parts of the ...
About Hypothyroidism – A Common Health Problem
By Knut Holt · 18 years ago
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism, or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus ...
About Meditation - How To Meditate To Reduce Stress And Improve Mental Abilities
By Knut Holt · 18 years ago
Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you ...
About Acne - What Can You Do To Cure Or Alleviate Acne?
By Knut Holt · 18 years ago
Acne gives the combination of symptoms like greasy skin, white heads, black heads, pimples, inflammation and scar formation. Acne mostly affects young people in the age 14 - 25, but also sometimes older persons, like ...
Understanding Over-weight - How to Successfully Get slim
By Knut Holt · 18 years ago
THE CAUSES OF EXCESSIVE WEIGHT If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body ...
You can improve your health by consuming the right amount of fat and the right mix of fat types.
By Knut Holt · 18 years ago
THE FAT TYPES AND THEIR EFFECTS High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems. However the different types of fat have very different effects ...
The Sexual Body Feelings and Erogenous Zones of Men
By Knut Holt · 18 years ago
There is a widespread misunderstanding by many women, and surprisingly also by many men that boys and men only have sexual feelings in their penis, or even only in their penis head. The reason why ...
Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities
By Knut Holt · 18 years ago
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract and breathing apparatus. Here are presented ...
Free Affiliate Programs - an instrument to earn money online
By Knut Holt · 18 years ago
If you have a website with some traffic, you can make money by having links to merchants' online shops on your site. If someone goes through your links into the shop of the merchant, and ...
Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation
By Knut Holt · 18 years ago
Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a good amount of food that reduces inflammation and reduce the consumption of food that contains ...