Author's articles

Are You Addicted To Your Lifestyle?

By Brad Howard · 18 years ago

With the percentage of overweight people increasing throughout the world, one has to think that their have to be more variables in play than just “fast food”. The world is hustling and with the advent ...

How to Lose Weight - The Angry Pep Talk

By Brad Howard · 18 years ago

I can't help it. I am really getting tired of all of you being lied to on a day to day basis. You've got companies selling everything from videos to diets but what you really ...

Protecting Yourself from Gym Scams

By Brad Howard · 18 years ago

With our fast-paced lifestyles and our less-than-ideal dietary habits, it's no wonder that health clubs and gyms are appearing everywhere. These centers are very important for many people, because it forces them to have the ...

Diet and Weight Loss - Is it Really Necessary to Lose Weight?

By Brad Howard · 18 years ago

Excess is definitely not just a cosmetic problem. People who are obese are at greater risk of developing health problems like heart disease, diabetes, stroke and more. What is alarming is that the rate of ...

Weight Loss Secrets

By Brad Howard · 18 years ago

The weight loss industry is a multi-billion dollar industry and everybody is trying to jump into the bandwagon and trying to convince you that they know what it takes to make you lose weight. Unfortunately, ...

Exercise Tips -- Motivation May Not Be #1 Key

By Brad Howard · 18 years ago

I help people all of the time with different problems when it comes to their workouts (and even life sometimes). Many of those times, these distinct problems are attributed to a much larger situation. I ...

Health Club Secrets -- 5 Monster Tips For Choosing a Health Club

By Brad Howard · 18 years ago

With the New Year coming in, people by the droves put their New Year's resolutions in gear. For many health clubs, the month of January marks the easiest time of the year to entice and ...