Author's articles
Natural Aphrodisiacs! The Top 10 Foods To Get You In The Mood!
By Sylvia Riley · 18 years ago
What you eat can have a direct impact on your sex life, affecting your hormones, brain chemistry, energy and stress levels. Some foods have psychoactive properties, others arouse because they are psychologically suggestive, and some ...
Top 10 Diet Tips for Optimum Health and Weight!
By Sylvia Riley · 18 years ago
Top 10 Diet TIps for Optijmum Health and Weight
1. Raw Power
Raw plant foods are healthy, regenerative, cleansing and energising, packed with potent compounds that gift the body in numerous ways. Raw food boosts ...
Green tea, Weight Loss and More!
By Sylvia Riley · 18 years ago
Green tea is has become a daily favourite of mine in view of its awesome health virtues. Funny how something tastes better the healthier you think it is for you! So, what are the remarkable ...
Pomegranate power!
By Sylvia Riley · 18 years ago
Affectionately known as the ‘jewel of winter’, the pomegranate is receiving growing acclamation for its disease-fighting abilities, largely due to its staggering antioxidant potency. Traditional medicines of the Middle East and India have used the ...
The #1 Sugar Alternative: Healthy, Natural and Sweet - The Ultimate Substitute!
By Sylvia Riley · 18 years ago
We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences ...
The Horrors of Commercial Pet Food: What Every Dog and Cat Owner Should Know
By Sylvia Riley · 18 years ago
Some of the ingredients that end up in commercial pet foods are truly shocking. What’s more, many of these will not appear on the label and others are hidden under umbrella terms such as ‘meat ...
The Raw Food Diet
By Sylvia Riley · 18 years ago
The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients.
In the ever-hungry quest for new ...
Antioxidants For Your Pets Too
By Sylvia Riley · 18 years ago
It’s not just humans that benefit from antioxidants in their diet, animals do too. Like humans, your pet can suffer from the damaging effects of free radicals so notoriously linked to aging and disease. Antioxidants ...
Goji Berries: The Anti-Aging Wonder Food
By Sylvia Riley · 18 years ago
Goji berries are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. Originating in Tibet and greatly favoured in traditional ...
7 Superfoods for Weight Loss
By Sylvia Riley · 18 years ago
The superfoods in this article not only have weight loss attributes but supreme health benefits that make them ideal members in any healthy weight loss regime.
Chilli
The active ingredient in chilli called capsaicin is ...
The World's 5 Top Superfoods
By Sylvia Riley · 18 years ago
Contrary to many dieting fables, feeling and looking good has less to do with the quantity you eat and more to do with the quality of what you eat. Beyond fewer pounds and greater energy, ...
Antioxidants: Combating Aging and Disease
By Sylvia Riley · 18 years ago
Wouldn’t we all like to age gracefully (if at all for that matter!) and ward off the wrinkly signs and ill symptoms for as long as possible. Keys to longevity may be more accessible than ...