Author's articles
Stress Reduction Techniques - 3 Reasons Why Weight Training Reduces Stress and Negative Thoughts
By John Purfield · 18 years ago
Are you stressed out and tired of not being happy? Perhaps
you are not paying enough attention to yourself. While many
stress reduction techniques are available, I would like to
discuss weight training as a ...
How to Burn Belly Fat - 3 Things You Can Do Right Away to Burn Belly Fat
By John Purfield · 18 years ago
Do you want to know how to burn belly fat off? Well you’re not alone. Belly fat can be attributed to many degenerating diseases and we should make an effort to take the extra fat ...
Relieve Stress - 3 Tips to Help You Relieve Stress
By John Purfield · 18 years ago
Do you feel you need to relieve stress? If you are living a life with many things going on such as a challenging job, parenting or struggling relationship, then you may have bouts with stress ...
The Basics of Setting Your Fitness Goals to Lead Your Healthiest Life
By John Purfield · 18 years ago
Are you a goal oriented person? If you are, then you probably know that all successful people in life know the basics of setting and achieving their goals. If you want to achieve a healthy ...
3 Things You Can Do to Help Yourself Be Successful In Life
By Sheri Purfield · 18 years ago
Do you define success as having a lot of money? Or do you define success as being able to live your life the way you want too? Either way, they are both good things to ...
4 Strategies You Can Use to Build Momentum for Home Business Right Away
By John Purfield · 18 years ago
Be honest with yourself. Are you one of those people that believe that you just don’t have the time to get your home business up and running? You’re not alone. Many people I talk to ...
The Top Three Things To Look at While Researching Home Business Opportunities
By John Purfield · 18 years ago
There are many people out there that have dreams of becoming their own boss. Now more than ever, it is easier for us to take that plunge because there are so many products we can ...