The relationship between anxiety and depression isn’t always clear-cut. If you’ve been diagnosed with depression, you might have anxiety as a secondary condition. Conversely, people diagnosed with anxiety often suffer from depression. While both conditions ...

If you’ve been diagnosed as having an anxiety disorder, it’s important to fully explore your treatment options. For a treatment to be effective, you have to be committed to it and be willing to learn ...

In today’s fast-paced world, some people find themselves overwhelmed by worries that interfere with their ability to function. Daily activities become almost impossible as the person experiences a variety of physical and psychological symptoms. Anxiety ...

Anxiety is a normal response to various types of stress or danger. Anxiety can manifest itself as an uneasiness of mind regarding an impending or anticipated ill. Although anxiety can be beneficial in certain situations, ...