Author's articles

Living A Life of Wellness
By Nitin Chhoda · 17 years ago
In India, the word ‘Sadhu' has a holy connotation – a man of abstinence. In the ancient Indian language of Sanskrit, ‘Sadhu' means right, holy. (Sanskrit was the classical standard language of ancient India, and ...
Treadmill Tips 101
By Nitin Chhoda · 17 years ago
Buying a treadmill is a decision that must be well thought out and researched before you pick one, because there are several choices as a consumer, and many things you should look for. A treadmill ...
Home Exercise Equipment
By Nitin Chhoda · 17 years ago
Buying home exercise equipment is a great place to start, when you are setting up a home gym. It's important to be a well informed, educated buyer, which is what I recommend to all my ...
Gazelle Exercise Equipment
By Nitin Chhoda · 17 years ago
If you are looking for a fun, effective and inexpensive piece of fitness equipment for your own home, then the gazelle may be right for you. Invented by fitness expert Tony Little, gazelle exercise equipment ...
Top 10 Exercises Without Weights
By Nitin Chhoda · 17 years ago
If you hate to go to the gym, you are not alone. The good news is - you can get results in the comfort of your own home with some simple home exercises. Bodyweight training ...
The Best Ab Exercise Machine
By Nitin Chhoda · 17 years ago
Flat abdominals represent the most common fitness goal, and most individuals will try to use every possible tool to improve results. An ab exercise machine can help you reach your goals, but only when you ...
Mental Strategies For Effective Home Workouts
By Nitin Chhoda · 17 years ago
Have you ever wondered how to make your home exercise sessions work as effectively, if not more, than regular gym sessions? This article will teach you to make the most of your home exercise efforts, ...
Inner Thigh Exercises Redefined
By Nitin Chhoda · 17 years ago
When I did some research to look into articles to write for women, I noticed that ‘inner thigh exercises' was something that a lot of women are looking for online. As a male personal trainer, ...