Being aware of your environment is the number one womens self defense tip. After all if you can avoid the conflict all together then that has to be you're best options. Most people need to ...

As someone who wants to defend herself using womens self defense tactics, a good thing to understand that some of the things you may be carrying around can also serve as makeshift weapons. However, if ...

I have no parents; I make the heavens and the earth my parents, I have no home; I make 'saika tanden' (abdominal region) my home. I have no divine power; I make honesty my divine ...