Author's articles

5 Tips to a Strong, Fit Body!
By Brian Gurneak · 17 years ago
Being involved in the fitness business for over a decade, I want to give you my Top Tips on what YOU need to do to develop a stronger, firmer body and let's just say most ...
A Woman's Top 5 tips for a lean, sexy body!
By Brian Gurneak · 17 years ago
So all you women want to know how to have a sexy, firm, and healthy body? Here are my TOP 5 tips: One: Weight Train! That's right, you need to weight train or use some ...