Author's articles

Three Effective Ways to Reduce Stress and Depressed Mood During the Holidays

By Mark Lakewood · 14 years ago

The holiday season is quickly approaching and many of us are preparing for this joyous time of the year. Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season ...

Defeating the Homework Blues

By Mark Lakewood · 17 years ago

Is it a struggle and a challenge getting your kids to complete their daily homework? Do you get frustrated and dread homework time? If you answered yes to either of these questions, this article is ...