Author's articles

Natural Stress Management – Using Aromatherapy to Beat Stress
By Jean Richards · 17 years ago
Aromatherapy as we know it today was accidentally discovered in 1910 by a French chemist named Rene-Maurice Gattefosse. After burning his hand during an experiment in a perfume factory, he plunged it into a vat ...
Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!
By Jean Richards · 17 years ago
If you are feeling stressed and have a few minutes to spare try one of these quick-fire stress busters to make you feel better. You don't even have to leave the comfort of your armchair! ...