Have you ever wondered why a panic attack often feels quite so horrifying? Well now we have the answer, because Australian and American scientists have proved what we’ve all long suspected: that high levels of ...

If you suffer from obsessive-compulsive disorder, or even from obsessive thinking, no doubt you’ve run the gamut of help available and not been too pleased with the results. Maybe the best you’ve been offered is ...

Do you often feel stressed, worried, or fearful? Well now is the time to do something about it because Australian and American scientists have proved what we’ve all long thought: stress does indeed make us ...