These superior fat burning foods are recommended by Tom Venuto and have some of the best nutrition value while keeping you fuller to cut down on the calories you normally consume. Make sure that you ...

Which one do you believe to be healthier, a doughnut or a bagel? Over the years doughnuts have been given a bad name of being fattening and unhealthy but are bagels just as bad? Know ...

It is really interesting hearing about a new workout machine, abs solution, or a re-make of a similar home gym that guarantees incredible results. People spend hundreds of thousands of dollars on the newest weight ...