Author's articles

When Exercise Can Lead to Better Mental Health
By Grant Eckert · 17 years ago
Exercise does wonders for the mental and emotional, as well as the physical. The way cardio and aerobic sets can sculpt the muscles into optimal condition, so goes the effect on the brain and nervous ...
Depression Education - Five Things You Must Know
By Grant Eckert · 17 years ago
A misconception about depression is that if a person feels intense sadness for a small period of time in reaction to some event, then that is depression. Not to imply that depression cannot be in ...
Digestive Health and Three Things You Can Do to Achieve it
By Grant Eckert · 17 years ago
History credits Napoleon with saying: "An army marches on its stomach." He could well have stated, "A healthy army marches on a healthy digestive system." In fact, a hale and hearty digestive system is responsible ...
Why Omega Vitamins are Essential to Your Health
By Grant Eckert · 17 years ago
The Omega fatty acids are an integral part of any healthy diet. Known, simply as essential fatty acids (EFA), Omegas are nutritional elements our bodies cannot produce. The two fatty acids known as Omega -3 ...
Mortgage Options for people with poor credit
By Grant Eckert · 17 years ago
People with poor credit do not have to resign to a life of ever-increasing debt and dwindling funds. Obtaining a loan, especially by way of a home mortgage, is an option for escaping debt for ...
What is your FICO score and why is it so important
By Grant Eckert · 17 years ago
In an epic ending to 1999's hit movie "Fight Club", both Helena Bonham Carter's and Edward Norton's characters stand in a high rise building, watching through a window as all of the surrounding credit card ...
Three Things to Consider when Considering Nursing as a Career
By Grant Eckert · 17 years ago
You have decided to become a nurse. You can picture yourself looking crisp, efficient and professional, nursing some poor sick person back to health. Or, perhaps, you see yourself in the operating room. It is ...
From White Dresses to Printed Scrubs the Evolution of Nursing Uniforms
By Grant Eckert · 17 years ago
The origin of nursing uniforms is uncertain. One proposal considers the convents as the source. Nuns were the original nurses. As a result, their somber black and white outfits inspired the plain clothing worn by ...
Womens Fashion - Whats Sophisticated and Whats Hot
By Grant Eckert · 17 years ago
Spring is in the air. Can summer be far behind? But, what to wear, what to wear? Do not be alarmed. There are oodles of fantastic trends this spring and summer, a veritable tidal wave, ...
Why the Polo Shirt has Made a Comeback Within Ladies' Fashion
By Grant Eckert · 17 years ago
The polo shirt is not a new fashion creation. It first appeared as part of the fashion scene in the late 1800s. Oddly enough, and fittingly so, polo shirts were first described as such in ...
Ladies Tennis Fashions
By Grant Eckert · 17 years ago
Tennis fashions have changed dramatically over the centuries since women first started to play the game. In the beginning, long, cumbersome outfits graced the courts. They slowed down freedom of movement and restricted the ability ...
A Quick Primer on Ladies' Golf Fashions
By Grant Eckert · 17 years ago
If you have taken up golf recently you will notice a change is happening on the links. While many private clubs continue to insist on conservative attire, women golfers are beginning to change their look ...