Author's articles

Improving Self Esteem with Positive Affirmations and Therapeutic Relaxation Music

By Harry Henshaw · 17 years ago

Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem ...

Enhanced Healing Through Relaxation Music

By Harry Henshaw · 17 years ago

Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us ...

Moving Through Breakdowns With Transformation

By Harry Henshaw · 17 years ago

Success in recovery, or rather, staying in recovery, is dependent upon a variety of factors. For example, it appears that attending daily NA or AA meetings and staying in communication with ones chosen sponsor will ...

Individualized Positive Affirmations for Improving Self Esteem

By Harry Henshaw · 17 years ago

Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that ...

Creating Possibility For Transformation

By Harry Henshaw · 17 years ago

Transformational Counseling is about assisting another to transform his life. Transforming ones life is not about changing it. While life is much about doing differently, the genesis of the transformation is about a person altering ...

The Daily Homework

By Harry Henshaw · 17 years ago

We learn much of what we learn initially through repetitious exposure. It is by becoming present to something repeatedly that space is created for us to learn anew. It is by taking that which we ...