When I teach martial arts classes or Combat classes I talk to the people about letting their minds travel to different parts of their bodies in order that they can feel and understand what their ...

The secret to achieving and doing anything well often times has to do with how you picture things.. Successful parents, business people, coaches, teachers, athletes, and many other successful people have over time come to ...

We hear it more and more every day. Parents say, "My kids never stick to anything." "My son started playing soccer and he didn't like it, so he quit." "My daughter began gymnastics lessons but ...