Author's articles
Anxiety in Teenagers Today
By Sandy Adamson · 15 years ago
Many people say that the elder we become, the more worries we will have. This is quite true to some extent, but the fact is that adults are not the only ones who can suffer ...
Systematic Desensitization in Anxiety Treatment
By Sandy Adamson · 15 years ago
Systematic desensitization is a type of behavioral therapy used in the field of psychology to help patients successfully conquer phobias and other anxiety disorders. Pioneered by a South African psychiatrist named Joseph Wolpe, this type ...
Leading a Normal Life Even If You Have Panic Attacks
By Sandy Adamson · 15 years ago
Panic attacks are sudden periods of extreme fear or anxiety, and onset of these episodes are very abrupt and usually the trigger is unknown. People who frequently experience this may have difficulty leading normal lives. ...
Lesser Known Types of Anxiety
By Sandy Adamson · 15 years ago
Anxiety is simply excessive worry or exaggerated reaction to a triggering event. Although most people do not realize, there are various types of anxiety. If you feel that you are suffering from anxiety, you may ...
Emotional and Physical Symptoms of Anxiety Attacks
By Sandy Adamson · 16 years ago
Recent report shows that nearly 20 million people in the States are now suffering anxiety attacks, and even the school-age children can hardly escape. In case you are now struggling with a distressful situation in ...
Understanding Natural Vitamin Supplements
By Sandy Adamson · 16 years ago
There has been a great buzz over natural vitamin supplements lately. Some would wonder what exactly are the differences between natural and synthetic supplements and whether one is better than the other. To help you ...