Author's articles
Cholesterol Normal Levels
By Tina Druv · 16 years ago
When it comes to heart health, cholesterol plays a serious role. High levels of cholesterol in the blood is a significant risk factor with coronary heart disease and stroke. That should be enough reason to ...
Anxiety panic attack symptoms
By Tina Druv · 16 years ago
If you are think that you are vulnerable to anxiety panic attacks, the let me tell you that you are not alone. 20 millions Americans run the same risk, they all suffer from anxiety. There ...
How to help kids relax
By Tina Druv · 16 years ago
Most of the people think that for children, life is very carefree, and they just have school to attend. But they fail to realize that children experience stress as well, and due to their small ...
Cholesterol lowering supplements - Cholesterol medicine
By Tina Druv · 16 years ago
There are a lot of speculations regarding the side effects of cholesterol reducing supplements. Many believe that these supplements are often laden with negative side effects and there is no good in consuming them. Some ...
Relaxation Techniques That Work
By Tina Druv · 16 years ago
The Jacobsen relaxation techniques are also referred to as progressive muscles relaxation. They are techniques to manage stress, and were developed in 1920s by Edmund Jacobsen. He stated that muscle tension goes hand-in-hand with anxiety, ...