Author's articles

The Brain-Body Connection of Stress
By Michael Roth Dc · 16 years ago
It's a beautiful day in Yellowstone National Park. You emerge from your tent into the morning sunlight, a gentle breeze delighting your senses. As you prepare breakfast over the camp stove, you notice a movement ...
5 Strategies for Stress Reduction for Nurses
By Michael Roth Dc · 16 years ago
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind ...
The Brain-Body Connection and Chemical Stress
By Michael Roth Dc · 16 years ago
Belly fat—lots of people have it! Where does being fat and overweight come from? The answer is... lifestyle and environment. Over the past few years, national attention has started to focus on the main contributors ...