Author's articles

Are You Getting Enough Vitamin C to Protect Your Body from Illness and Disease?
By Bob Held · 13 years ago
One of the most important substances in the achievement and preservation of optimum health, as well as the prevention and treatment of disease, is vitamin C. To appreciate why an optimum daily intake of this ...
Improving Your Diabetic Condition With Exercise
By Bob Held · 13 years ago
The type 2 diabetic condition is brought about by a diet that is too high in carbohydrates and a lack of nutrients, which results in the insulin the body naturally produces becoming less and less ...
Lowering Blood Pressure: The Medications and the Natural Treatments
By Bob Held · 14 years ago
The Medications If you take blood pressure medications to address hypertension, you will need to take a blood pressure lowering drug for the rest of your life. These medications do not change the underlying reason ...
What Should You Really Feed Your Cat to Maintain Healthy Blood Sugar Levels and a Healthy Cat
By Bob Held · 15 years ago
Cats are carnivores! In the wild and in zoos they eat raw meat. Their food does not contain carbohydrates. Carbohydrates convert to sugar in a feline's digestive tract. Their bodies simply do not process blood ...
How to Know What Vitamins are Best for You
By Bob Held · 16 years ago
Most of the supplements on the shelves of health-food shops, drug stores and supermarkets contain "vitamins" that are man-made chemicals and "minerals" that are ground up rocks or mineral salts. For example, most of the ...
What to Feed your Diabetic Cat
By Bob Held · 16 years ago
Why feeding a cat the correct diet can help with this health condition. Diabetes is a common disease found in cats. In the vast majority of cases, it is directly linked to a high carbohydrate ...