Author's articles

Eating Several Small Meals for Weight Loss

By Mike Hooker · 15 years ago

Have you ever wished that you could eat more and still lose weight? Well, there may be some secret to this particular piece of advice for weight loss. Many diet programs and diet gurus advocate ...

Understanding And Eliminating Fear

By Mike Hooker · 15 years ago

Understanding and Eliminating Fear All of us have fears. Fear of rejection, fear of public speaking, fear of the unknown, etc. Our fears typically control our lives, sometimes demonstratively, otherwise subconsciously. Few of us are ...

Know What You Want

By Mike Hooker · 15 years ago

Knowing what we want in life is something that many of us are completely vague about, we know that we desire lots of things but most of us have never taken the trouble to actually ...