Author's articles

Weight Losing Tips

By Michael William · 14 years ago

You want to improve your overall body looks by losing weight fast. You do your best for losing weight by dieting, following some workout schedules and so on, but when you see yourself in the ...

The subject of vitamins for hair loss is a contentious topic with many detractors. A recent article circulation on the internet made a very convincing argument stating that anyone who believed vitamins were helpful for ...

How to Treat Anemia

By Michael William · 14 years ago

It is hard to believe that America, a country with one of the highest standards of living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and ...

Arthritis Treatment

By Michael William · 14 years ago

Arthritis is one of the most enveloping diseases in the United States and is the leading source of disability. According to the Centers for Disease Control and Prevention one out of every three Americans is ...

Stretching Exercises

By Michael William · 14 years ago

In many exercise programs, be it weight lifting for building and toning muscles or cardio vascular exercises for increasing stamina and to lose weight, most people do not perform enough stretching exercises even though stretching ...

Back Pain Relief Tips

By Michael William · 14 years ago

Many people these days suffer from back pain, sometimes on an ongoing basis. If you get the occasional back ache, it's okay to take some pain relievers to get you through the discomfort. But if ...

Vitamins For Healthy Skin

By Michael William · 14 years ago

Often called the ACE solution, the three essential healthy skin vitamins are vitamin A, C and E. As most of you must know, vitamins play a very vital role in giving your skin a healthy ...