Author's articles
The Physical and Mental Benefits of Practicing Yoga
By Karan Khalsa · 14 years ago
Yoga is an ancient art and activity of nourishing and maintaining the physical, mental and spiritual balance of human being. Regular practicing of yoga can improve immune system, lower the cholesterol level, help an individual ...
Important Yoga Tips for Kids
By Karan Khalsa · 14 years ago
Yoga refers to the traditional way of maintaining physical and mental disciplines through meditative practices. Yoga helps to get physical and mental fitness and create a balance between mind, body and soul. In the current ...
Yoga as a spiritual exercise for health and mind
By Karan Khalsa · 14 years ago
Yoga is a spiritual exercise that tends to unite the body with the mind and the mind with the soul. The practice of yoga leads an individual to a state of eternal bliss. Through various ...
Mystic Music for Meditation
By Karan Khalsa · 14 years ago
Meditation is the age old method of relaxing the mind and body. By focusing on only one thought a person can connect with his or her mind, body and soul. And music is the key ...
Drum Music for Yoga
By Karan Khalsa · 14 years ago
Yoga practice and music are almost two inseparable entities. Yoga is an ancient spiritual practice that synthesizes the mind, body and spirit through proper breathing techniques, practice of different asanas and meditation. Music has the ...
Benefits of incorporating music into your yoga practice
By Karan Khalsa · 14 years ago
Music - the best communicator that speaks for many human feelings and emotions. Music has an unmatched caliber of calming, healing and soothing ones mind and body. Literal terminology defines music as combination of various ...
Spirit Voyage offers yoga clothing for both men and women
By Karan Khalsa · 14 years ago
The age old practice of yoga is considered as a blueprint to a healthy, spiritual and blissful life. The concept of Yoga originated in India some five thousand years back and since ages, yoga practice ...
Spirit Voyage invites you to take a spiritual journey with Kundalini Yoga
By Karan Khalsa · 14 years ago
Kundalini is a Sanskrit word meaning "coil". Kundalini is the dormant life force that lies at the base of the spine in the Muladhara chakra. The Chakras in the human body are in shape of ...
How to master your mind and body with Yoga
By Karan Khalsa · 14 years ago
Yoga is system of physical and mental exercise that enables a person's consciousness to synchronize with the spirit of universal consciousness. The origin of yoga can be traced five thousand years back. The desire of ...
Spirit Voyage lets you realize the spiritual powers with Sanskrit Mantras
By Karan Khalsa · 14 years ago
Mantra means repeating some sentences or words that essentially have a soothing effect on one's being. Mantra is intrinsically related to sound - a sound that have an effect on the mental and psychic consciousness ...
Use of Mantras in Yogic Chanting
By Karan Khalsa · 14 years ago
The word Mantra is derived from the Sanskrit word "Mananat Trayate". The word Mantra contains two words- "man" which means "to think" and "Tra" which means tool. The literal translation of the word Mantra refers ...
Kundalini Yoga for Stress Relief
By Karan Khalsa · 14 years ago
Kundalini Yoga is one of the spiritual types of yoga that goes beyond the physical performance of asanas. With its emphasis on breathing, meditation and chanting - Kundalini Yoga creates a conscious connection with the ...
Relieving Stress with Yoga and Meditation
By Karan Khalsa · 14 years ago
All impressions and reactions are known as 'mental fluctuations' or 'thought-waves', and yoga is the control of thought-waves in the mind. - Patanjali
Yoga refers to the system of practices that help to control the ...
Yoga clothing and its benefits for meditation
By Karan Khalsa · 14 years ago
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." - Carl Jung
In the literal sense, yoga refers to a system of exercises that ...
Kundalini Yoga for relaxation
By Karan Khalsa · 14 years ago
In the daily humdrum of life, human beings face innumerable problems and lead a stressful life. Busy affairs of the modern world pose difficulties that create stress on the brain. Kundalini Yoga, is one of ...
Kundalini music in yoga paradise
By Karan Khalsa · 15 years ago
Waves lapped against the gentle beach in the darkness as I listened deeply to the ocean, and the lingering exhalations of the other sixty people around me. The moon was rising over the water behind ...