Author's articles

Building Self Confidence - Is it Really That Hard?

By Quentin Williams · 14 years ago

Although many of the factors affecting self confidence are beyond our control, it is not a valid reason for you to give up, there are so many self confidence techniques out there you just need ...

Building self confidence to beat social anxiety

By Quentin Williams · 14 years ago

Your ability to deal with other people determines your social mental health and how you deal with feelings of anxiety. Even the most confident people have at one stage of their life suffered from some ...