Author's articles
Alkaline Foods - Acid Foods - The 80/20 Acid Alkaline Ratio
By Jamin Thompson · 14 years ago
Many of us get so caught up in eating to look good that we often fail to remember to stick to the basics and focus on our health. Without our health in line, we won't ...
How to Achieve Good Health & Prevent Premature Death
By Jamin Thompson · 14 years ago
We live in an age when doctors' fees, hospital expenses, and many medical treatments are incredibly expensive and disease statistics are off the charts. It makes pretty good sense to take preventative measures and guard ...
The Best Diet To Lose Belly Fat & Flatten Your Abs
By Jamin Thompson · 14 years ago
We have all heard of them, the grapefruit diet, the banana diet, the low carb diet, the low fat diet, the points diet, the high protein diet, the list goes on and on. But the ...
Did This Classic Excuse Sabotage Your Efforts This Year?
By Jamin Thompson · 14 years ago
Most people who fail at anything are all united by one universal thread; they all seem to have a nice REASON for their lack of accomplishment. These chronic excuse makers are also infamous for wanting ...
Six Pack Abs Diet - Fat Loss Meal Plan For 6 Pack Abs
By Jamin Thompson · 14 years ago
This is a sample meal plan for a person who is looking to build a little muscle and burn a little fat. The calories and meal times can vary based on your schedule and diet ...
6 Minute Abs - Quick Ab Workouts for Six Pack Abs
By Jamin Thompson · 14 years ago
Many folks are under the false impression that they need to waste hours in the fitness center hammering out hundreds of reps of crunches and situps to obtain a flat stomach and six pack abs. ...