Author's articles

Changes For A Better World

By Melissa Marcy · 14 years ago

Everywhere you look lately it seems to be more bad news. You watch the television, read a newspaper or search the web and what do you see? A floundering economy, war, murder, abuse, fear, rape, ...

Ten Ways To Relax For Free

By Melissa Marcy · 14 years ago

1. Meditate. This is one of the simplest ways of relaxation you have at your disposal… and it can be done almost anywhere. The easiest way to meditate is just to focus on an object ...

Ten Ways To Brighten Up The Winter Drearies

By Melissa Marcy · 14 years ago

1. Create a new Mid-Winter holiday tradition. Nobody said that the lights and cheer need to come down right after New Year’s Day. Keep them up, enjoy them, and have another party to keep things ...

Ten Changes To Make For A Happier Life

By Melissa Marcy · 14 years ago

1. Take time each day to exercise… even if it is just a long walk with the dog. Enjoy your time and use it to relax and regroup. Exercise does not have to hurt, nor ...