Prolonged exposure to computer may have lead you to be subject to attacks or infections by malware or viruses. Malware programs make their way into your computer system and can corrupt files and other software ...

There are a variety of reasons why yoga and meditation will benefit you. To relieve stress and to relax, many people use these techniques. When practiced regularly, yoga can improve your flexibility and balance. Yoga ...

Jiddu Krishnamurti(writer and speaker on philosophical and spiritual subjects) once said, "Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will, and the urge for ...