Author's articles
Pinched Nerve Treatment
By Kim Mason · 14 years ago
There are many things that can be done to treat a pinched nerve in your neck or back, but what is best for you will of course depend on what your underlying issue is that ...
Back Pain Exercises and Stretches
By Kim Mason · 14 years ago
Exercising when you have back pain may be one of the most important things you can do for your body; this is because a back that is strong, flexible and has good range of motion ...
Cervical Pinched Nerve
By Kim Mason · 14 years ago
Radiculopathy or a pinched cervical nerve as its also known, occurs when there is compression or something irritating the nerves in the neck and is a common cause for back pain. This condition is often ...
Physical Therapy for Back Pain
By Kim Levesque · 14 years ago
Back Pain Exercises
One of the best things you can do to reduce your back pain is to use back exercises to help strengthen your back and increase its flexibility and range of motion. These ...
Lumbar Back Pain Relief
By Kim Levesque · 14 years ago
What lumbar pain relief treatments you will need will vary depending on what you are trying to treat as there are many conditions that can affect the lower back area; listed below are therapies that ...
Herniated Disc Diagnosis
By Kim Levesque · 14 years ago
Diagnosing a Herniated Disc
Back pain can be caused by so many things, this is why when you have back pain that is lasting more than a week you should always see a doctor. To ...
Back Pain Injections
By Kim Levesque · 14 years ago
Pain Managing Back Injections
There are other options available to you if you are not obtaining good pain relief from oral medications if your condition is not severe enough to require surgery. These injections, if ...
Black Disc Disease
By Kim Levesque · 14 years ago
Black Disc Disease, also known as Degenerative Disc Disease, is commonly found in those over the age of 35. This is a degenerative process that will occur to all of us as we age but ...
Back Exercises for Back Pain
By Kim Levesque · 14 years ago
For many people back pain can be attributed to weakened core muscles. When the core muscles in your lower back and abdominals are not strong enough, these muscles are unable to spine support the weight ...