Each year thousands make a major lifestyle change and start to eat gluten-free. The reasons why vary. Some think it's a healthier way to live while it becomes a necessity for others who have been ...

Frozen fruit smoothies are always a favorite in my kitchen. You can quickly make then and they are pretty healthy as well. You can make these delicious cool drinks with just about any type of ...

When it's hot outside, there's no better snack (or even breakfast) than a healthy fruit smoothie. Those yummy drinks are full of fruit and thus vitamins and they are a great way to cool down. ...