Author's articles
Can I Get Different Results with the Same Habits?
By Dr.kirk Laman · 13 years ago
You want to lose weight. You want to quit smoking or exercise more, but your habits are keeping you from making these changes. Is it possible to get different results and not make changes in ...
A Big Belly Puts You At Risk for Dying
By Dr.kirk Laman · 13 years ago
America is overweight. We all know this. It’s easy enough to see. Just take a look at the people around you. Go to the mall, a sporting event, or the movies. The size of people ...
Being Honest About Your Health
By Dr.kirk Laman · 13 years ago
Many American’s are in denial. They refuse to acknowledge that they have a problem with their health, particularly their heart health. They have lost the idea about heart healthy living.
Denial isn’t uncommon. It is ...
Deepening Your Heart Connection- Open Heart Living
By Dr.kirk Laman · 13 years ago
Our hearts want to be connected. They need to be connected. Connected to what? Connected to greater peace, love, and to be more open- this is the connection that I am talking about. I’m talking ...
Live Longer- Follow the Mediterranean Diet!
By Dr.kirk Laman · 14 years ago
Do you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention?
If you ...
Heart Prevention Eating For Women- Go Mediterranean
By Dr.kirk Laman · 14 years ago
Imagine the rich blue waters of the Mediterranean Sea. The sun is in your face and the sound of gentle waves provide deep relax as you sit on the beach. It's a very comforting idea, ...