Massage is the use of friction and pressure to influence muscle and other associated tissue to encourage healing, relaxation and general well-being. Massage uses a number of techniques from mild rubbing to applying pressure to ...

Massage is the maneuvering of assorted layers of muscle and connective tissue to promote function and advance relaxation. Massage involves manipulating the body with pressure. Target tissues could include muscles, tendons, ligaments, skin, joints, or ...