Author's articles
Polar FT4
By Tom Cut · 13 years ago
The Polar FT4 heart rate monitor generated so much hype even before it was released. This amazing heart rate monitor watch was designed for those who want basic heart rate features to keep their fitness ...
Tips And Workouts To Lose Weight
By Tom Cut · 13 years ago
Still having problems trying to find the best types of workouts to lose weight? On the other hand, what type of weight do you want to lose?
Weight (when attempting to be lost) can be ...
Why Is Speed And Strength Training So Effective?
By Tom Cut · 13 years ago
Nowadays, if you are looking to get lean then the most effective method would be doing speed and strength training. They are especially useful if you are tying to get lean in a hurry.
Many ...
Swiss Ball Ab Exercises
By Tom Cut · 13 years ago
Swiss balls are certainly one of the most effective pieces of equipment you could have in a gym or at home. Also, their ability to force you to use more muscles to stabilize yourself is ...
Effective Stomach Workouts
By Tom Cut · 13 years ago
Are you one of those people who have been doing all sorts of stomach workouts all your life and still haven't gotten any results? I'm pretty sure you have a lot of questions that need ...
Important Timex Heart Rate Monitor Review
By Tom Cut · 13 years ago
So many amazing heart rate monitors have been created ever since Timex was introduced into the fitness world. They are, in my opinion, some of the most underpriced gadgets around. They boast a few of ...
The Best Ab Exercises for Men
By Tom Cut · 13 years ago
What guy does not want their abs to be visible?! Everybody has abs even though you can not see them on a few guys. The cause of a six pack not being visible is the ...
Work Out Schedule
By Tom Cut · 13 years ago
Still finding it difficult to figure out a useful type of work out schedule for yourself? Still worrying about which times are alright and which times are not so good for your workouts? I am ...
Important Abdominal Exercises for Women
By Tom Cut · 13 years ago
Medicine balls, crunches, exercise balls….name any of it! Most of these things are considered important, by countless individuals, when abdominal exercises for women are concerned.
Nevertheless, the thing which most people fail to let you ...
Unique and Good Ab Workouts
By Tom Cut · 13 years ago
I'm quite positive you have seen and read a whole lot of articles talking about good ab workouts and how to do good ab workouts. On the other hand, I will attempt to make this ...
Review of the Polar FS2C Heart Rate Monitor
By Tom Cut · 13 years ago
The Polar FS2C heart rate monitor…what can I say? Too many things actually! This brilliant piece of equipment is a flexible watch designed only for those people who are serious about taking their training to ...
Timex T5J031 Heart Rate Monitor Review
By Tom Cut · 13 years ago
Still finding it tough to get hold of a good quality heart monitor that pushes you to the limit? The Timex T5J031 heart rate monitor was built mainly for people who take their workouts seriously. ...
Searching For A Quick Way To Lose Weight?
By Tom Cut · 13 years ago
Who isn't looking for a quick way to lose weight nowadays? So be cautious because there is always some kind of catch to every person claiming that they have the solutions to a quick way ...
Best Ab Exercises For Women
By Tom Cut · 13 years ago
The best ab exercises for women are those routines that help shape their ab muscles to give it some definition instead of making the whole six pack visible.
However, what many women do not recognize ...
Why Exercise for Lower Abs?
By Tom Cut · 13 years ago
Having a useful exercise for lower abs routine can be extremely useful. After all, the lower abs is the toughest fraction of the core to build and if they are not developed then the core ...
The Best Exercises for a Flatter Stomach
By Tom Cut · 13 years ago
Are there actually exercises that can help you get a flatter stomach? You would assume that all common exercises for a flatter stomach such as crunches and bridges (aka planks) will help flatten your stomach ...
The Benefits And Advantages Of Doing Medicine Ball Exercises
By Tom Cut · 13 years ago
Doesn't it bother you as to why majority of people recommend expensive exercise equipment for an excellent and more intense work out? This is because these expensive exercise equipment provide a few things in which ...