Author's articles

Improve Brain Memory With Changing Behavior

By Arnold Smith · 13 years ago

Did you know that it is your behavior that sometimes affects how well you are able to form new memories? The term "memories" not only refers to memories from your past known as your long-term ...

Are You Having Trouble With Memory Retention?

By Arnold Smith · 13 years ago

For some people, remembering certain types of information can be difficult like learning people's names and anniversaries. This is where a memory technique called mnemonics can help. It uses things like rhymes, acronyms, and diagrams ...

Foods To Lower Cholesterol Fast

By Todd Peterson · 13 years ago

Heart disease is a serious health issue. It is usually caused by unhealthy levels of cholesterol. There are several mitigating factors that can lead to increased unhealthy cholesterol levels. Increased cholesterol levels can be caused ...

Brain Exercises To Improve Memory Recall

By Arnold Smith · 13 years ago

Within the human brain there are different types of memories that are stored in different parts of the brain. The brain must be able to recall information at the drop of a hat like what ...

High Cholesterol Diet Foods To Keep Off Your Grocery List

By Todd Peterson · 13 years ago

Changing your diet is a lifestyle change that will lead to lowering your cholesterol. There is no shortage of diets on the market today to help you do this. Eating more plant-based foods will help ...

Proven Methods That Will Lower Cholesterol Fast

By Todd Peterson · 13 years ago

As of to-date, there really isn't a quick fix to lowering your cholesterol; you will have to do it the old fashion way and change your diet and eating habits. Having high cholesterol can put ...