Author's articles

Weight Loss after Having a Baby

By Katherine Bridge · 13 years ago

Having a child is one of the most amazing experiences any mother can ever have, but the process takes its toll on the body. One of the biggest things that women struggle with following their ...

Tips on Getting Your Body Back After Having a Baby

By Katherine Bridge · 13 years ago

If you are having trouble losing the weight that you gained during your pregnancy, do not feel bad. Many women go through a similar struggle following child birth. And while Hollywood and TV make it ...

Nutrition, Exercise and Weight Loss Tips after Having a Baby

By Katherine Bridge · 13 years ago

Are you struggling to lose the weight you gained during pregnancy? Did you lose some weight at first, only to hit a plateau where you began to struggle with it? Are you wondering why celebrities ...

Losing the Extra Weight After Pregnancy

By Katherine Bridge · 13 years ago

Losing the extra weight you have gained during your pregnancy is one of the hardest things for any new mother to deal with. It is very common for a woman to gain twenty, thirty or ...

Tips to Lose Weight After Having A Baby

By Katherine Bridge · 13 years ago

Losing the weight that you packed on during your pregnancy can be an incredibly hard thing to do. Carrying a child over the course of nine months puts enough wear and tear on your body ...

Losing Baby Weight

By Katherine Bridge · 13 years ago

When my wife and I had our first child, she had a really hard time losing the baby weight. In my opinion, she did not need to change a thing, but she was very determined ...

Losing Weight Tips After Having a Baby

By Katherine Bridge · 13 years ago

Many women find it difficult to lose all of the weight that they gain during their pregnancy. It is very common for a woman to plateau and be unable to get back to the same ...

Having a Baby and Losing Weight

By Katherine Bridge · 13 years ago

Every year, millions of women have children. For the vast majority of these women, losing the baby weight can become a real nightmare. While most women usually drop several pounds following the birth of their ...

How to Lose Pregnancy Weight

By Katherine Bridge · 13 years ago

If you’ve recently had a baby, you’re probably beaming with joy that a new life brings. Also, you’re probably exhausted, and tired of hearing about celebrity moms who seem to lose pregnancy weight the moment ...

How to Lose Pounds after Pregnancy

By Katherine Bridge · 13 years ago

Ladies, trying to find a plan to help you lose weight after pregnancy? New moms have a difficult time shedding pounds because they have to pull double duty - getting in shape and looking after ...