Many people want to lose a few pounds, but no matter how many diet plans, exercises and herbal remedies they try, the extra pounds do not seem to go. Well, different methods and techniques work ...

Many people dread stepping onto the bathroom scale. It can be very frustrating to exercise and eat a healthy diet only to see the number on the scale stay the same. However, just because your ...

Knee Pain is a common pain, particularly for athletes, bodybuilders and individuals getting old are the ones more vulnerable to this condition. There are lots of medical solutions accessible, however they have specific negative effects ...