Author's articles

Keto Desserts

By Sanjana Pasindu · 3 years ago

What is Keto Keto stands for "ketogenic diet," which is characterized by a high-fat, moderate-protein, and low-carbohydrate diet. The keto diet's basic principle is to compel your body to cease burning glucose (sugar) for energy ...

10 Tips to Help You Lose 10 Pounds in a Month

By Sanjana Pasindu · 3 years ago

Losing ten pounds in a month is a difficult task, but it is achievable if you follow the appropriate tactics. The idea is to avoid crash diets, calorie deprivation, or excessive activity, and instead focus ...

Weight Control And Effective Weight Loss

By Sanjana Pasindu · 3 years ago

Weight loss that is appropriate for a person's height can have health benefits. Reduced cholesterol and blood sugar levels, lower blood pressure, less stress on bones and joints, and less effort for the heart are ...

Manage Your Diabetes Naturally

By Sanjana Pasindu · 3 years ago

There is a wealth of information on type 2 diabetes available. Google searches will provide pages and pages of information regarding the causes, treatments, and consequences of not treating the condition. With all of this ...

Ketogenic Diet

By Sanjana Pasindu · 3 years ago

What is a ketogenic diet? The ketogenic diet is a low-carb, high-fat diet that resembles the Atkins and low-carb diets in many ways. It entails substantially lowering carbohydrate intake and substituting fat. This decrease in ...