Most modern business people's schedule are full and stressful with many tasks to complete in a short space of time they are allotted especially as employees. If they are married and have kids, they will ...

In this article, I will be highlighting and addresses 3 common mistakes I discovered most Yogis make and will address them accordingly. Not Knowing What They Want From Yoga There are many different types of ...

Yoga has been well-liked in both body workouts and spiritual conditioning especially with women whether they are single, married, pregnant or have children. However, it is often misunderstood by people who are not involved and ...