Author's articles
How Meditation Works And Why It Will Work For You
By Carol Mcmahon · 12 years ago
Meditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they ...
The Impossible Made Easy: How Feedback Tames The Restless Mind
By Carol Mcmahon · 13 years ago
"Restless man's mind,
How shall he tame it?
Truly I think the wind is no wilder."
The words echo down through the centuries. All who meditate share the complaint. You sit down to meditate. You ...
How To Stop Aging: The Surprising Remedy
By Carol Mcmahon, Ph.d. · 13 years ago
Are you aging unnecessarily? Answer these questions and find out:
Do you see gray hair as loss of youth (as opposed to loss of pigmentation)?
Do you describe how you feel as "young" or "old," ...
How To Break Through To Enlightenment
By Carol Mcmahon · 13 years ago
Enlightenment breakthrough is peak performance meditation. If you’re eager for the challenge or just want to upgrade your practice, these guidelines will help. First, consider what breakthrough is. Let’s define the task.
What Is Breakthrough? ...
Is There One Best Meditation Method?
By Carol Mcmahon · 13 years ago
There are countless ways to meditate, more than two hundred in India alone. Among these, one is based on science not tradition. It uses feedback – visual proof of attention to assure success. Here’s what ...
How To Meditate Better Than Your Guru: The Feedback Solution
By Carol Mcmahon · 14 years ago
Better than your Guru? No joke is intended. Read this and you’ll know how to meditate better than Gurus past and present. You’ll be free of the problem that limits success in all forms of ...