Creatine for heart disease A clinical study suggests that creatine supplements may help lower levels of triglycerides in men and women. In few other clinical studies of people with heart failure, those who took creatine, ...

Creatine is a naturally occurring amino acid that is found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas. It is converted into creatine phosphate or phosphocreatine ...