Author's articles

What Are the Benefits of Kinesio Taping Techniques?

By Joseph Young · 12 years ago

Kinesio taping techniques are all the rage in sports medicine right now, thanks to a popularity lift from world-wide Olympians. In fact, you’d be hard pressed to find a clinic specializing in sports injury treatment ...

Staying in Shape This Summer

By Joseph Young · 12 years ago

Staying in shape during the summer months can be hard, especially if you’re on vacation. (Because who doesn’t "cheat" a little on a diet during vacation, right?) But there are a lot of fun summer ...

Allergies in Spring

By Joseph J Young · 12 years ago

If you live in New Jersey, allergy season is probably one for concern. Whether you sneeze because of tree pollen or itch from blooming ragweed, your spring allergy symptoms can make spending time outdoors very ...

Active Release Technique for Runners

By Joseph J Young · 12 years ago

Helping Those with Running Injuries Soft tissue injuries can be devastating to runners. Months or even years of training can seemingly vanish when running injuries start cropping up. This is why the Active Release Technique ...

The Mystery Illness: Causes of Fibromyalgia

By Joseph J Young · 12 years ago

There is a lot of mystery surrounding the causes of fibromyalgia. The illness can occur on its own, for no immediately apparent reason, but it has also been linked to repetitive injuries, traumatic experiences, and ...

Can Dehydration Cause Migraines

By Joseph Young · 13 years ago

Migraine headaches could be up there with dental surgery and childbirth as one of life’s more painful experiences. Some would even say they surpass both. But unlike root canals or labor, the pain of which ...